NEW PROGRAM: LEAN and STRONG 4 FALL
Fall is here which means you have a new opportunity to jump-start your fitness goals!
Over the last twelve years, I have helped dozens of men and women of all ages and fitness levels drop body fat and keep it off by educating them on how to build long term, sustainable healthy habits to fit their lifestyle.
I’M EXCITED TO OFFER A 6-WEEK EXCLUSIVE WEIGHT LOSS PROGRAM, LEAN & STRONG 4 FALL!
For this group program, I am doing first-come, first-serve. Once the spaces are gone, they’re gone. So if you are thinking about it, be sure to purchase right away.
I am only accepting the first 25 athletes!
YOU WILL BE GETTING FULL ACCESS TO A 3X A WEEK STRENGTH TRAINING PROGRAM, GYM AND HOME WORKOUTS BOTH INCLUDED, AS WELL AS INSTRUCTIONAL VIDEOS TO GO WITH YOUR WRITTEN PROGRAMS.
THE DETAILS
Goal must be to want to lose body fat & build STRENGTH!
You do not need access to a gym
This is a customized 6-week program geared towards WEIGHT LOSS & STRENGTH
Open to 25 participants only
This challenge begins on Monday September 14, 2020
Cost: $79.99
ONCE YOU SIGN UP YOU WILL RECEIVE
Customized 6 week workout program; including Cardio HITT and strength training workouts
A break down of how to read your program and track your progress
Detailed YouTube playlists for all exercises
Weekly live ZOOM class taught by yours truly
Nutrition guidance with a 50-page macro friendly e-book
Grocery lists
Weekly check-ins and access to me via email with any questions, concerns or ideas
THAT’S NOT ALL, I HAVE A MAJOR PRIZE WORTH $200! COMPLETE ALL 43 DAYS OF YOUR PROGRAM AND 1 PARTICIPANT WILL RECEIVE
1:1 sixty-minute Coaching Session with me via Skype or Zoom (value of $150)!
Customized macro and calorie recommendation based on your individual fat loss goals (value or $60)
