IS WEIGHT LOSS ONE OF YOUR GOALS?
It can be tough to get motivated. It can be challenging to hold yourself accountable.
I get it. I really do.
I have worked with a large number of clients who have needed to lose 5, 10, 20, 50+ pounds so I have a very good idea of how to program for weight loss as well as give you the right guidance when it comes to your diet and supplementation. I have worked with men and women who were overweight due to various health issues including CVD, diabetes and high blood pressure. I am well-versed in nutrition and help my clients make better decisions when it comes to not only their diets but their overall lifestyles. Working out alone is not enough for you to reach your goals. Eating well is more than half the battle so by incorporating my suggestions and recommendations into your lifestyle paired with a specific kick-ass workout program tailored just for you, you are bound to get the results you are looking for!