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Amanda brings professionalism and enthusiasm to her work as a personal trainer. She keeps up with what is new in the field and adapts it well to her clients’ abilities and preferences. She’s fun but ernest and doesn’t let you get away with not working as you need to to get to the level of fitness you wish to achieve. She is articulate in explaining exercises and how to do them properly. She also is well versed in nutrition and can help her clients to eat properly too.
I have been working with Amanda for about two years and she has made a huge difference on my efficiency in my workouts at the gym. Prior to Amanda I had a few trainers who basically just did the same thing each time we met. When I started with Amanda she immediately let me know where I am in my physical fitness with an evaluation, then through full body workouts and frequent measuring progress. I have never had a trainer that can give such a hard workout while making it fun. Choosing the right trainer can make all the difference in the world, it can mean the difference between success or failure. She has without question been a huge factor in me reaching my goals. She takes a real interest in you making yourself the best you can be.
I have been working out for more than 15 years and I can confidently say Amanda Edell is definitely in a class of her own. She has a remarkable eye for detail, and in just one session quickly identified various tightness and compensations I had going on throughout my body that other trainers had missed for years. Amanda does frequent evaluations every six to eight weeks while changing up our exercise routine. Working with Amanda has taken me to a fitness level I never dreamed I could achieve.
I highlight the top 10 rules of proper gym etiquette and ones you should practice in order to not be that... well... ya know.
Are you looking to eat healthy and lose weight on a budget? It's easier then you think! Try my ONE simple trick.
Are you looking for the best affordable workout videos to lose weight? Look no further - my $10 full body workout program is your weight loss solution.
I highlight five easy and effective habits you can implement to help you lose weight NOW.
Meditation is more restful than a nap. Lean how it has benefited me, and how you can incorporate meditation into your life.
The old methods of counting calories do not work! I share why reverse dieting is the best, and healthiest, weight loss option for you.
All of my clients have their own success story. It’s not the numbers on the scale that matter, but how you feel that’s important! Here I share three stories from my clients.
What kind of workouts can you expect when you sign up for one of my online programs? I share a few examples.
It can be overwhelming to walk into a gym and not know what to do. I’ve put together a short list of exercises you can do instead of the traditional machine based exercises.
Finding the best personal fitness trainer for you can be a bit overwhelming. We highlight a few key things you should be looking for when you search for a personal fitness trainer.
Stepping outside your comfort zone is imperative in making positive changes in your life. Whether you accomplish the intended goal, you still have learned something from the lose!
After getting back into yoga, my body felt better, my mind had focus and I challenged myself. See what other changes happened in 10 yoga classes.