I have over 10 years of experience working as a personal trainer and lifestyle coach in and around New York City as well as coaching HUNDREDS of individuals online

I focus on tailoring workouts and diets to the individual, because what works for one person may not work for another.  My goal is to teach you how to make permanent lifestyle changes that improve the quality of your life.

New to fitness or want to get in bikini shape? My new $10 program, The Banded Bae, is available NOW for purchase. Let's get it! 

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