If your looking for some ways to train your core with an added challenge, try some of these moves with a mini band around the legs!

  • Up/Down plank

  • Plank with toe tap outs

  • Plank jump outs

  • SL pike plank

  • Plank with chest tap

  • Starfish side plank with leg lift

  • Side plank crunch

Try each exercise three times and for 30-45 seconds each. Tag me and let me know which one was your favorite!

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