NEW PROGRAM: Fall Back to Fit
Fall is just around the corner which means we have a new opportunity to jump-start your fitness goals. I’m SO excited to offer an EXCLUSIVE deal for a special accelerated 6-week fat loss PROGRAM at a DISCOUNTED PRICE!
If you are looking to lose weight and start September off turning over a new leaf, this program is perfect for you.
WHAT’S INCLUDED:
2 sets of workouts: One you can do at home and one for the gym (so you don’t need a gym to participate)
Program change up after 3 weeks to ensure maximal results and avoid plateaus
Specialized HIIT cardio workouts geared specifically towards fat loss
Video references for all strength training workouts
Instructions on how to read your program
NUTRITION GUIDANCE INCLUDES:
Calorie and macronutrient suggestions based on your current eating habits (must be willing and able to track calories and macronutrients for 3 days)
Grocery lists
50-page cookbook of macro-friendly recipes
READY TO GET STARTED?!
