Fitness is such a wide spectrum. It involves so many different aspects of our lives. I know from experience. Being both the athlete and the coach- I can relate to you. I know how difficult it can be. I know how scary it may seem. But I also know that sometimes in life, all we need is a little push. 

 I offer free workouts, nutrition tips and all things health and fitness related. I hope to deliver you valuable information while keeping it light, fun and authentic. Check out my Vlogs & subscribe!

 I offer free workouts, nutrition tips and all things health and fitness related. I hope to deliver you valuable information while keeping it light, fun and authentic. Check out my Vlogs & subscribe!

My name is Amanda Edell and I’m a personal trainer and online fitness coach living in New York City. I have over ten years plus of fitness experience.

I've been the underdog my entire life. I grew up in an abusive drug ridden home. We were extremely poor. My siblings and I had very little parental support. I found comfort & solace through sports and the guidance I needed through my coaches. My teammates became my family. I used cross country & track as scapegoats to deal with my emotions. In college, I became team captain of my cross country and track teams. It was then I realized my potential and innate ability to lead others. I knew then that coaching was my calling.

I work with a range of clients from athletes, to people just starting their fitness path, to pre and post natal women. I tailor all my programs to fit your individual skill level and lifestyle. Whether it’s coaching proper movement mechanics in the gym or getting my clients results online, my well-rounded and versatile approach to training enables me to help my clients reach their maximum potential and desired fitness goals.

I pride myself in teaching ALL of my clients proper LIFESTYLE changes that can be implemented as healthy habits improve the quality of your life for the long term!

I feel so fortunate to be able to do what I love. Today, I train each one of my clients as if they are athletes themselves. I believe we all are, it’s just a question if we’re in training or not. We all have greatness in us - we just have to tune into it.

MY PROFESSIONAL QUALIFICATIONS

  • NASM CPT
  • ACSM CPT
  • NPC Bikini Qualifier
  • TRX suspension training
  • Pre/Post natal certification
  • ViPR Certified
  • Kettlebell Certified- Level 1-2
  • Titliest Gold Cert
  • Animal Flow Level 1 Cert
  • Group Fitness Cert
  • 15+ years of long distance running

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