My name is Amanda Edell and I’m an online fitness coach, nutritionist and writer living in New York City. I have over eleven years of fitness experience and expertise.
So about me…I've been the underdog my entire life.
I grew up in an abusive home with a dim future laid out in front of me. College was a far fetched dream.
I’m here today because of one thing: My persistent belief in myself.
My instinct and gut response telling me that there was a bigger challenge ahead- settling wasn’t an option. Giving up wasn’t an option.
I wanted more.
I needed more.
So ever since I could remember, I’ve been chasing that more.
I knew that coaching was my calling once I graduated college.
I wanted to give back to other people, empower them and help them live their best life possible, just as my coaches did for me.
I’m Amanda and I’m not only going to help you reach your fitness goals but support you and encourage you to step into your highest, most powerful version of YOURSELF.
I work with a range of clients from athletes, to people just starting their fitness journey, to pre and post natal women, and the everyday desk jockey. I tailor all my programs to fit your individual skill level and lifestyle. Whether it’s coaching proper movement mechanics in the gym or getting my clients results online, my well-rounded and versatile approach to training enables me to help my clients reach their maximum potential and desired fitness goals.
We touch on the physical component to health and wellness but also the mental component. I want to know how you are speaking to yourself and what your everyday thoughts are like because these things are also a HUGE piece to the overall spectrum of your health.
I pride myself in teaching ALL of my clients proper LIFESTYLE changes that can be implemented as healthy habits improve the quality of your life for the long term.
My Professional Qualifications:
NPC Bikini Qualifier
TRX suspension training
Pre/Post natal certification
Kettlebell Certified- Level 1-2
Titliest Gold Cert
Animal Flow Level 1 Cert
Group Fitness Cert
10+ years of long distance running